In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:
- Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot - consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan's secret to low scores.
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This workout got our sweat glands going a bit harder! Super core and Thoracic spine flexibility with some legs and arms thrown in. Whole body workout to get your kinetic chain firing on all cylinders!
Exercise 1-Bicep Curl to Shoulder press-3 sets of 8 reps
Exercise 2-Glute Bridge T-spine twist 4 reps per side and 3 sets (no resistance in hips)
Exercise 3-Glute Bridge floor press with Dumbbells 8-10 reps for 3 sets
Exercise 4-Medicine Ball Wood Chops
Exercise 5-Sit ups your way with weight or not 10 reps times 3 sets
See you on Friday at 11:00 eastern!